THE LADYBIRD BOOK OF MINDFULNESS

THE LADYBIRD BOOK OF MINDFULNESS

This was another Christmas present from my clever sister, who clearly knows her older sibling oh-so-well.  After tackling midlife crisis, I now have a brilliant Ladybird book to guide me through the tricky waters of mindfulness:

“Mindfulness is the skill of thinking you are doing something when you are doing nothing.”

(Ouch, Jane, is there a hidden message here?)

Love the skewering of our middle-aged pretensions:

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I also love (& humour me here, folks) the sheer Englishness of these books.

The dotty text, the wholesome illustrations, the deliberate throw-back to our childhood books, the tweaking of our nostalgia – oh the whole thing is too clever and such light-hearted fun.

Meet my favourite mindful character…

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If you wish – mindfully of course – to buy this book, couldn’t be easier.

Just click on the link below.

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